Wednesday, 1 February 2012

My First Bikram Yoga session

First Bikram Yoga class today and it was fantastic, whilst it is hard you get lots of relaxed excercises too so you have time to relax, breath and sip water!  I kid you not though the excercises if you put your all in to it are hard and you sweat, sweat, sweat!  Have decided that I am going to not drink alcohol this month either, better detox and save money!

Diet and Excercise

Excercise today: Bikram Yoga
Breakfast: Porridge
Lunch: Seasoned Cannelini Beans
Dinner: Pasta, Pizza and Cheesecake
Snacks: Apple, yorkie bar, packet of crisps, 2 ryvita crackers, Gummi bears

Finances
Overdraft Limit: £1100
Credit card
: £460
Savings: £5340

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